Why is a multi-mineral important for the athlete in you?
PM (Multi-Mineral) Take 3 tablets in the evening, anytime from dinner to bedtime.
Zinc, magnesium, and chromium have been shown to play an important role in regulating the whole body metabolism, as well as in energy needs and performance. They promote increased testosterone in males, and lower lactate concentration.
Pycnogenol increases endurance during exercise, and inhibits key triggers of ligament, tendon, and muscle inflammation.
Read tomorrow's installment on the importance of Calcium.
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