Weight Gains over Holiday Season

Both the Canadian (October) and the American (November) Thanksgiving holidays are just around the corner. I hate to say it but Christmas is shortly after that. For most men and women, this time of year signals weight gain of between 5 to 10 pounds.

This, in itself, wouldn't be such a big deal. But the facts are that most people have this happen EVERY major holiday and, over the year, a few pounds creep on at each big meal or holiday. Do you realize that, if you gain just a small 1-2 pounds per month, by the end of the year you are 15 - 20 pounds heavier than you were the year before? But everyone knows how hard it is to hang on to the weight you're at and not gain a few pounds here and there.

Let me add that some careers are on the "buffet circuit". You go from one meeting to the next, from a grand opening to an awards night, from the company convention to the planning sessions. Every company function is complete with an array of non-resistable goodies.

And with busy careers, executive and otherwise, who has time for a visit to the gym or a run in the neighborhood, to burn off all those rich, wonderful calories?

That's right - very few people. And you're reading my blog right now, looking for the solution to on-going weight gain. You're not weak, you're not lazy, you're not even addicted to food (most of the time) and it's not that you lack willpower. It's just that a lot of things are against you in this situation. Your body is being asked for the impossible.

Body Transformation will be the topic of a book being written this year. Like any good book, we need more stories about real people; ordinary business-people who have struggled with their weight and achieved victory over the battle of the bulge.

Do you want to be one of those stories? If so, find out more about the Executive Challenge. We know how to help you lose 20 pounds in 90 days. And, once you've learned the steps and achieved your goal, you'll never have to fight with seasonal weight-gain again.

For more info, contact us at executivechallenge@hotmail.com

After all, you do want to Get Your Body Back, don't you?! I DID IT! SO CAN YOU!